Individual Counselling


I work in-person at 111 Waterloo Street and also online through video conferencing so that you can attend sessions from the comfort of your own home.  I offer both options for therapy in order to accommodate individual preferences.

 If you're curious about the effectiveness of online counselling, there have been many studies that confirm that there are no differences in counselling outcomes. You can read about one of these studies here.


To book an initial session, you can either email me at or use the contact form below. You can also use my online booking system. 

*For new clients, please choose: Initial Counselling Appointment 


50-55 Minute Session: $141.59 + $18.41 (hst) = $160 

Want to claim therapy under your insurance benefits?

Check if your insurance provider covers "Psychotherapy" as I am a Registered Psychotherapist  with the College of Registered Psychotherapists of Ontario (CRPO). 

Do I do direct billing?

I direct bill to Green Shield Canada and SSQ Insurance.

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